Close your eyes and imagine you are floating in a salt water cave. There’s no sound, there’s no distractions and there’s no sensation. You can feel your stresses drifting away.
Nowadays we get almost no alone time, no chance to escape the distractions of our busy world. When you float, you enter a deeply meditative state which allows those lovely dopamine and endorphine levels rise, pushing out the stress chemicals that build up in our bodies that make us feel irritable and exhausted And instead leaving us feeling warm, positive and happier.